Stress Reduction-Chillin’ Teens 1/10-2/28

Program Type:For teensWhere:Integrated Psychotherapy
31 Hastings Street
Mendon, MA 01756
When:Wednesdays January 10th-February 28th
6:30-8:00 pm
Register Info:See flyerFee:$170

This 8 week program will provide teens with unique and creative stress-reduction techniques that they can use the rest of their lives. Yoga, creative expression, breathing techniques, and “mind skills” will be woven into the workshop.
Facilitator: Sherri Snyder, MA, LMHC