News & Events

Flu Shot Are Here!

Our first batch of flu shots has arrived and now is the time for all high risk patients (those with asthma or any chronic illness) to get a flu shot! Please call the office @ 508-482-5444 to schedule an appointment. Flu mist should be arriving soon! The site will be …

Read More...

NAMI Basics: National Alliance on Mental Illness 6 wk class

What is NAMI Basics? NAMI Basics is a 6 week education program for parents and other caregivers of children and adolescents living with mental illnesses.  The NAMI Basics course is taught by trained teachers who are the parent or other caregivers of children with mental health issues. All instruction materials are …

Read More...

RE-THINK Your DRINK Challenge!!

Healthy Futures Milford presents this Challenge to support its mission to promote healthy eating and physical activity throughout the community. Pledge to cut down or eliminate sugar-sweetened beverages as part of Healthy Futures  RE-THINK Your Drink Challenge!

Read More...

Mother-Daughter Yoga & Creativity 2/14/15

For ages 8-108: A day to celebrate the connection between mothers and daughters…(or any pair who feels this kind of relationship, such as aunts and grandmas too!) A fun, playful, heart-opening day allowing each unique relationship to unfold, deepen, make memories, share laughter. Come with your mom, your child or …

Read More...

Recess for Grown Ups 4/17-4/19

Do you ever just want to PLAY? Here is your chance to finger paint, blow bubbles, laugh so hard that your belly aches for days, play charades, and try out some playful yoga! This retreat is loaded with fun, playfulness, creativity, yoga, laughter, creative expression, and lively cooperative theatrical games. …

Read More...

Parent/Child Art Night 1/29/15

Thursday, January 29 6—8 p.m. Soul Spirit Studio 76 Railroad St Holliston, MA $ 50 (parent + 1 child, includes materials fee) $70 (parent + 2 children, includes materials fee) Back by popular demand, we are running another parent/child art night. There will be a different theme and project this …

Read More...

Love Yourself First- A Class for Girls 2/14/15

February 14, 2015 9 a.m.—12 p.m. Walpole Recreation School Street, Walpole MA $45 Ages: 9-14. Limited to 12 girls.  Girls feel such pressure to please and it often leaves them feeling depleted and unsure of their true identity. Self Esteem Through Art is going to put a totally different spin on …

Read More...

Online Integrity & Safety Certification 2/17-2/19/15

This in-depth, honest course will talk about what it takes for your child to not only survive, but thrive in the digital arena. We will use a combination of group discussions, Q+A, and specific internet examples to dive deep into social media, safe internet surfing, cyber-bullying, and other hot topics. …

Read More...

Upcoming Programs for Teens

DBT Group

Individuals learn more helpful coping skills to deal with distressing emotions and situations, and to improve their relationships. Dialectics is the theory that opposites can co-exist. In therapy, different points of view are discussed, and individuals are then helped to select appropriate skills to either change or accept situations.

Read More...

Mother-Daughter Yoga and Creativity

Want to connect with your daughter in a playful way? This unique group offers moms and daughters to connect through simple Kundalini Yoga and creative arts modalities. No art or yoga experience is needed…just an open mind and open heart. Come play, laugh, paint and re-connect! Moms and Daughters of …

Read More...

Mother and Daughter Yoga & Creativity 2/14/15

For ages 8-108: A day to celebrate the connection between mothers and daughters…(or any pair who feels this kind of relationship, such as aunts and grandmas too!) A fun, playful, heart-opening day allowing each unique relationship to unfold, deepen, make memories, share laughter. Come with your mom, your child or …

Read More...

Upcoming Programs for Adults

A Women’s Way

This group is intended for women 18 and over who need support in creating their own path of recovery. You will explore what they think, feel and believe, connect your inner life to your actions with other people in your lives. This group will help you develop integrity. You will …

Read More...