News & Events

HELP SAVE THE MILFORD YOUTH CENTER!!!

THE MILFORD YOUTH CENTER NEEDS YOUR HELP! Over the last year, the Milford Youth Center staff, Commission, and Renovation Committee have been working very hard to make sure we get our 103-year building renovated. We are not asking for a state of the art building, by any means – we …

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Free Community Presentation on “Social Thinking” 4/15

ARE YOU A…Parent, coach, educator, member of the clergy, mental health professional, primary care doctor, police officer, firefighter, EMT, etc. etc.. DO YOU..know a child that struggles with social skills? THEN THIS IS FOR YOU!! Uxbridge Public Schools is pleased to present this presentation on Tuesday 4/15 from 7-9 pm …

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Secret Life of a Teen May 15, 2014

 Thursday, May 15th, 7:00 pm, Wayland High School Auditorium. The Secret Life of a Teen with Jon Mattleman. Mr. Mattleman will discuss a variety of issues affecting teens including substance use, depression, and suicide among others.  Adults will leave with definite ideas to implement at home.  Mr. Mattleman is an engaging and …

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Upcoming Programs for Teens

Getting Grounded Ages 12-17

This groups will explore our culture of perfectionism, the high expectations on teens, the pressures teens experience and how it all impacts teens’ stress levels. A variety of experi-ential activities (including Kundalini Yoga, creativity, journal writing, relaxation techniques, mediation/mindfulness and FUN) will weave through this FUN and relaxing group. Facilitator: …

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Kids Chill Out! Ages 7-11

It is amazing how stressed-out young kids are today! If your child worries, has difficulty falling asleep at night, or “what if’s” a lot, this group may be for them! Your child will learn specific techniques to help decrease anxiety and worry, increase self-confidence, and in-crease their ability to relax! …

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Recovery

Are you in recovery from a substance abuse addiction? If you said “Yes” This group is for you.

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Upcoming Programs for Adults

Gentle Yoga

Would you like to improve your life just through simple movements and coordinated breathing? Would you like to decrease stress and increase positive energy? Would you like to relieve muscle tightness and improve flexibility? Gentle yoga provides all the benefits of a yoga experience at a slower, easier pace. By …

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