News & Events

RE-THINK Your DRINK Challenge!!

Healthy Futures Milford presents this Challenge to support its mission to promote healthy eating and physical activity throughout the community. Pledge to cut down or eliminate sugar-sweetened beverages as part of Healthy Futures  RE-THINK Your Drink Challenge!

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Bullying Prevention and Education Conference 2/25/15

On Thursday, February 28th more than 350 educators, juvenile justice, and law enforcement professionals gathered for the Bullying Prevention and Education conference, vailableed, continuedvices, making it possible for the City of Worcester to iifelong connection.organized and presented by the B.R.A.C.E. Project. Keynote Speaker for the conference, which was sponsored by …

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Recess for Grown Ups 4/17-4/19

Do you ever just want to PLAY? Here is your chance to finger paint, blow bubbles, laugh so hard that your belly aches for days, play charades, and try out some playful yoga! This retreat is loaded with fun, playfulness, creativity, yoga, laughter, creative expression, and lively cooperative theatrical games. …

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Online Integrity & Safety Certification 2/17-2/19/15

This in-depth, honest course will talk about what it takes for your child to not only survive, but thrive in the digital arena. We will use a combination of group discussions, Q+A, and specific internet examples to dive deep into social media, safe internet surfing, cyber-bullying, and other hot topics. …

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Upcoming Programs for Teens

DBT Group

Individuals learn more helpful coping skills to deal with distressing emotions and situations, and to improve their relationships. Dialectics is the theory that opposites can co-exist. In therapy, different points of view are discussed, and individuals are then helped to select appropriate skills to either change or accept situations.

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Calm, Creative and Courageous Young Women!

  This 6 week group for teen girls will focus on developing inner courage, self-expression, and inner peace through creative arts, creative writing, yoga, guided imagery and meditation. Each week will have a different focus: Zen-Doodles, Collages, Watercolors, Mandalas and more. Each activity will help to foster self-confidence and  sense of …

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Mother-Daughter Yoga and Creativity

Want to connect with your daughter in a playful way? This unique group offers moms and daughters to connect through simple Kundalini Yoga and creative arts modalities. No art or yoga experience is needed…just an open mind and open heart. Come play, laugh, paint and re-connect! Moms and Daughters of …

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Upcoming Programs for Adults

A Women’s Way

This group is intended for women 18 and over who need support in creating their own path of recovery. You will explore what they think, feel and believe, connect your inner life to your actions with other people in your lives. This group will help you develop integrity. You will …

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