News & Events

Flu Shot Are Here!

Our first batch of flu shots has arrived and now is the time for all high risk patients (those with asthma or any chronic illness) to get a flu shot! Please call the office @ 508-482-5444 to schedule an appointment. Flu mist should be arriving soon! The site will be …

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RE-THINK Your DRINK Challenge!!

Healthy Futures Milford presents this Challenge to support its mission to promote healthy eating and physical activity throughout the community. Pledge to cut down or eliminate sugar-sweetened beverages as part of Healthy Futures  RE-THINK Your Drink Challenge!

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Supplemental Security Income (SSI) Workshop 10/22

Join Wayside Youth and Family for this FREE one hour basics workshop and learn the basics of what you need to do to prepare to apply for SSI benefits for your child. This workshop will define SSI and provide you with the basic tools and the competence to apply for …

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Upcoming Programs for Teens

DBT Group

Individuals learn useful coping skills to deal with distressing emotions and situations, and to improve their relationships. Dialectics is the theory that opposites can co-exist. In therapy, different points of view are discussed, and individuals are then helped to select appropriate skills to either change or accept situations.

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Getting Grounded: for teens

Teens are under tremendous pressure these days, this group is filled with great tools and techniques to help decrease teens’ stress levels through yoga, meditation, creativity and CBT. Facilitator: Sherri Snyder-Roche, MA, LMHC

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Mother-Daughter Yoga and Creativity

A brand new group! Limited to 5 mother-daughter teams. This is a great opportunity for moms and daughters to laugh, play, stretch, get creative, and get to know each other and appreciate each other in new ways. Facilitator: Sherri Snyder-Roche, MA, LMHC     FEE: $ 180  (if paid in full) $200 …

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Upcoming Programs for Adults

Gentle Yoga

Would you like to improve your life just through simple movements and coordinated breathing? Would you like to decrease stress and increase positive energy? Would you like to relieve muscle tightness and improve flexibility? Gentle yoga provides all the benefits of a yoga experience at a slower, easier pace. By …

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