News & Events

Recess for Grown Ups 4/17-4/19

Do you ever just want to PLAY? Here is your chance to finger paint, blow bubbles, laugh so hard that your belly aches for days, play charades, and try out some playful yoga! This retreat is loaded with fun, playfulness, creativity, yoga, laughter, creative expression, and lively cooperative theatrical games. …

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Mass Generals Research Study for Female Athletes and Dancers

MGH is seeking female athletes 14-25 years old not having periods. The research group aims to further medical research and knowledge about common endocrine issues facing athletes today. Stress fractures and bone problems could be a result of these endocrine issues. See flyer for stipend and other details!

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Upcoming Programs for Teens

Calm, Creative and Courageous Young Women!

  Release your creative side, take courageous leaps and learn some unique relaxation skills. No artistic ability necessary! (really). Try some yoga, painting, collage-making, Zen Doodling, Manadals…who knows where this can lead! Facilitated by Sherri Snyder-Roche, a psychotherapist, artist, and Kundalini Yoga Teacher.

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Mindful Living-Mindful Eating

Learn techniques to live more in the moment, develop more awareness, develop a healthier relationship with life, yourself and with food. This is NOT a diet group, but a group to develop deep life skills that can last a lifetime. Learn to breathe through discomfort, learn to inhale happiness, and …

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Upcoming Programs for Adults